You can heal from Religious Trauma and Spiritual Abuse

Spiritual abuse and religious trauma are uniquely painful experiences that can involve losing your support system, trusted leaders, or deeply held spiritual beliefs. Our religious upbringing may have as much influence on us as our family of origin, and leaving a church or religious tradition can be traumatic. Even after we’ve left the group or a set of theologies behind, those patterns and messages can stick with us and cause trouble.

I work with brave, empathetic people of all genders who are survivors of adverse religious experiences that cause religious trauma:

  • Purity Culture and sexual shame

  • Emotionally neglectful parenting in the name of religion

  • Sexual and emotional abuse by a church or spiritual leader

  • Friendship break-ups over religious difference

  • Fear of hell or “the rapture”

  • Patriarchal control or coercive religious leaders

  • Painful faith transitions and deconstruction experiences

  • Discrimination & rejection based on LGBTQIA+ identity

  • Spiritual abuse and manipulation of faith beliefs

  • Physical abuse spanking to “breaking a child’s will”

  • Evangelical, LDS/Mormon, and Fundamentalist Christian upbringing

  • Homeschooling & hyper-religious education experiences

  • Difficult experiences at Christian or religious colleges

  • Forced “faith-healing” for chronic illness or disability

  • Toxic churches, cult-like & high control spiritual group experiences

You can find new meaning and moral clarity after deconstruction and faith transition.